How to relax and beat stress
6/17/2018♡♡♡Being mobile♡♡♡
It can be going just for a walk the nearest yard with picnic things and along relatives- friends. Going to the bitch and walking in the sunset time. Taking a mini trip to the urban town for a tree days or visiting long distance relatives can be beneficial. Photographing also can be good choose for beating stress and depression.
♡♡♡Gardening = Planting♡♡♡
Gardening is the best solution to the stress and depression. If you have garden or trees in anywhere else or just flowers in pot no-matter, you are one step ahead from all. Two hours working with mug, plants make person as good as cocaine. It makes brain work with only love and deserve it like a baron.
♡♡♡Drinking ♡♡♡
Drinking only one glass of wine can be best option for the situation. More than one glass will make emotions volatile and that is why one is enough. It will give more relaxation sense and feelings about dreams, splendid days. It is also, acceptable to drink two cups of strong green tea with orange flavor. Instead of it, icy green tee cubes with mint and besides with berries. Ayran- with chobani yogurt + milk (low fat) + ice cubes+salt= shake well and drink. (for the taste it can be added chopped mint)
♡♡♡Eating barbecue♡♡♡
Making barbecue in the yard or balcony, can be the best thing you have done ever for you. The great taste and effort take your live to the another level of it. Completely, you should try it and then it will be habit. Barbecue is the low calorie for all vegetables and meat. Try and satisfy, kill your hunger with elegant way.
♡♡♡Buying flowers♡♡♡
East or west home is best. This proverb has a history and it's evidence sometimes home is best resting, holly place in the world. We can buy flowers for kitchen or just sleeping rooms. Its best aura and aroma, energy will be filled up in each corner of home. Every week buy new type of flowers or aromatic candles. Do not be lazy miser. Sometimes, money can bring happiness close to you.
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